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Flavors, Culture & Adventure: Peru by Foot & Fork

Lima - Arequipa - Cusco - Valle Sagrado
Duration: 10 days / 9 nights
Price:
From 3155 USD per person

About the trip

Discover Peru through its flavours, history, and living traditions on this 10-day journey across Lima, Arequipa, the Sacred Valley, and Cusco. Begin with immersive market visits and hands-on culinary workshops in Lima, where you will learn to prepare Peruvian classics such as ceviche and Pisco Sour. Continue to Arequipa to explore its colonial heritage, Santa Catalina Convent, and traditional picanterías before discovering the Inca legacy of the Sacred Valley and Cusco through Pisac, Moray, the Maras salt mines, and Ollantaytambo. The journey culminates with a guided visit to Machu Picchu and engaging workshops in cooking, art, and Pre-Columbian heritage.

Transfer Lima Airport / Lima Hotel

Your Peruvian adventure begins in Lima, a city where ancient traditions, coastal landscapes, and a remarkable culinary scene come together. Upon arrival, you will be met at the airport and privately transferred to your hotel, where you can settle in and get ready for the experiences ahead.

Dinner Suggestion 

Lima is the perfect place to begin a journey centred around Peruvian flavours. If you are looking for a memorable dinner tonight, we recommend booking in advance at some of the city’s most celebrated restaurants, including Central, Maido, Mayta, and Kjolle, or opting for established favourites such as Astrid y Gastón and Rafael.

Whether you choose an innovative tasting menu or a restaurant rooted in Peru’s culinary traditions, dinner in Lima is more than a meal—it is your first introduction to the extraordinary diversity of Peruvian cuisine.

Lima

Peruvian Gourmet Experience

There is no better way to get to know Peru than through its food. Today, discover the country’s culinary traditions through a hands-on experience that takes you from a lively local market to the kitchen of an exclusive Lima restaurant.

Start by exploring a traditional market filled with the colours, aromas, and flavours of Peru. Discover an impressive variety of local produce, including beloved native fruits such as chirimoya, lúcuma, and aguaymanto, and browse the market’s abundant selection of fresh fish and seafood.

The experience then moves into the kitchen, where you will learn the secrets behind two of Peru’s most iconic creations: Pisco Sour and ceviche. With guidance from the local team, prepare these classics yourself before sitting down to enjoy a delicious lunch featuring some of the country’s most representative dishes.

After this flavorful introduction to Peruvian cuisine, you will be transferred back to your hotel.

Arequipa

Transfer Lima / Arequipa

At the specified time, you will be transferred from your hotel to Lima Airport for your flight to Arequipa. Upon arrival, a private transfer will take you to your hotel, giving you time to settle in before discovering the city.

Half-Day City Tour – Arequipa & Santa Catalina Convent

Known as the White City for its buildings made from local volcanic stone, Arequipa is a fascinating blend of colonial architecture and Andean heritage. Begin your exploration at the Plaza de Armas, where the elegant colonial buildings surround a distinctive bronze fountain topped by Tuturutú, a 16th-century soldier whose figure has become part of the city’s identity.

The tour continues at the remarkable Santa Catalina Convent, a colourful complex of courtyards, narrow passages, and beautifully preserved colonial architecture. As you wander through its peaceful streets, discover the stories and secrets hidden within the walls of this unique religious city.

After the visit, return to your hotel and enjoy the rest of the day at leisure.

Arequipa

Half-Day Route of the Picanterias

To truly understand Arequipa, you have to taste it. Today, explore the city’s picanterías, traditional eateries that have been at the heart of Arequipeño culinary culture for more than four centuries.

The experience takes you to four historic picanterías: La Benita de Characato, La Lucila de Sachaca, La Capitana, and La Victoria. More than restaurants, these lively establishments are places where food, local traditions, and social life come together around the table.

As you move from one picantería to the next, discover how traditional cooking methods have been preserved over generations. See techniques such as the use of the batan and wood-fired stoves, and learn how local ingredients continue to be treated with the same care and respect that have defined Arequipa’s cuisine for centuries.

Of course, the best part is tasting the results. Sample some of the region’s most representative dishes, including adobo, zarsa de patitas, sencca, and the iconic chupe de camarones, traditionally accompanied by refreshing chicha de jora.

This is a flavorful journey into the traditions, history, and convivial spirit that make Arequipa’s cuisine so distinctive.

Pisac & Ollantaytambo

Transfer Arequipa Hotel / Arequipa Airport

At the specified time, you will be transferred from your hotel to Arequipa Airport for your flight to Cusco and the next stage of your journey through Peru.

Full-Day Pisac Market & Ruins and Ollantaytambo 

The Sacred Valley comes to life through its markets, ancient ruins, and traditional Andean communities. Today, discover two of its most fascinating destinations, beginning in Pisac, a picturesque town located around 32 kilometres northeast of Cusco.

Explore the town’s lively market, where local artisans display colourful textiles, ceramics, and other handmade crafts. You can also visit the colonial church, where Quechua masses are celebrated on Sundays, offering an insight into the region’s enduring cultural traditions.

After lunch at a local restaurant, continue to Ollantaytambo, one of the most remarkable surviving examples of Inca urban planning. Built into the mountainside, this impressive complex served as an important military, religious, and agricultural centre. Explore its terraces and monumental stone structures while taking in the spectacular views across the surrounding valley.

At the end of the day, you will be dropped off at your hotel in the Sacred Valley, where you can relax and enjoy the peaceful Andean surroundings.

Sacred Valley

Full-Day Maras, Moray & Ollantaytambo

Today, venture deeper into the Sacred Valley and discover some of the region’s most intriguing landscapes and archaeological treasures. Your first stop is the Raqchi viewpoint, where the Urubamba Valley unfolds below you, offering a spectacular introduction to the day.

From there, continue to Moray, an extraordinary Inca site made up of enormous concentric terraces carved into the earth. Their unusual design is believed to have been used for agricultural experimentation, giving the site the appearance of a vast natural amphitheatre.

The landscape changes again at the Maras salt mines, where thousands of small terraces cascade down the mountainside. Fed by a natural saltwater spring, the ponds have been used for salt production for centuries and create one of the Sacred Valley’s most distinctive sights. Enjoy a panoramic visit before continuing to Urubamba for lunch at a local restaurant.

In the afternoon, explore Ollantaytambo, one of the largest and most impressive archaeological complexes in Peru. Perched dramatically on the mountainside, its massive terraces and stone structures reveal the importance of this site during the Inca era.

Before finishing the day, take some time to wander through the town itself. Ollantaytambo is particularly remarkable for preserving much of its original Inca urban layout, with narrow cobblestone streets, traditional stone buildings, and ancient foundations still integrated into everyday life. You can also browse the local market before returning to your hotel.

Sacred Valley

Full-Day Machu Picchu

One of the highlights of your journey awaits today: Machu Picchu, the legendary Inca citadel hidden among the mountains of the Andes.

At the specified time, you will be picked up from your hotel and transferred to the train station. The journey to Aguas Calientes is an experience in itself, with spectacular views of the Vilcanota River, dramatic mountain peaks, and traditional Andean villages along the way.

From Aguas Calientes, continue towards Machu Picchu to explore its ancient ruins and discover the fascinating history, beliefs, and mysteries surrounding this extraordinary Inca sanctuary. Surrounded by lush mountains and breathtaking scenery, the citadel offers an unforgettable glimpse into the ingenuity of the Inca civilization.

After your guided visit, return to Aguas Calientes and enjoy some free time for lunch or to wander through the town before boarding the train back to the Sacred Valley.

Upon arrival, you will be transferred to your hotel to relax after an unforgettable day among the ancient ruins of Machu Picchu.

Cusco

Half-Day Mama Seledonia Cooking Experience

Discover Cusco through its flavours while taking part in a culinary experience with a meaningful local impact. Mama Seledonia, founded by Seledonia Montalvo, brings together traditional recipes, creativity, and a commitment to supporting single mothers from vulnerable communities by providing opportunities for dignified employment.

The experience begins at the lively Cascaparo Market, where you will explore the native ingredients that form the foundation of Cusco’s cuisine. Together, you will select fresh local products before heading to Mama Seledonia’s kitchen, where you will get involved in preparing a selection of traditional dishes.

Once everything is ready, sit down and enjoy the fruits of your work. More than a cooking class, this is an opportunity to discover local flavours while supporting a project that creates positive change within the community.

Dietary restrictions: Please inform us in advance of any dietary preferences or restrictions, including vegetarian, vegan, celiac, or allergies.

Half-Day Walking City Tour

Later, explore Cusco on foot and discover how its Inca and colonial heritage coexist throughout the historic centre. Begin at the Main Square, where elegant colonial buildings stand on foundations that date back to the Inca era. Visit the Cathedral, an important landmark whose interior features an impressive collection of colonial artwork, goldsmith pieces, and paintings from the renowned Cusco School.

Continue to Koricancha, once the most important centre of worship dedicated to the Sun during the Tahuantinsuyo. The later construction of the Santo Domingo Convent directly over the Inca foundations creates one of the clearest examples of the cultural syncretism that defines Cusco.

From here, follow the narrow streets uphill towards San Blas, the city’s bohemian quarter and a favourite meeting place for local artists and craftspeople. Browse the workshops and galleries, and perhaps find a special handmade souvenir to take home as a reminder of your time in the Imperial City.

At the end of the tour, return to your hotel.

Cusco

Half-Day Cusco Art Workshop & Coffee Tasting

Spend part of your day getting creative while discovering the cultural influences that have shaped Cusco’s artistic identity. The experience introduces you to the syncretism between Andean and Spanish traditions, with the Torito de Pucará as one of its most distinctive symbols. Learn about its association with prosperity and protection before creating your own version.

With a blank Torito and a selection of materials at your disposal, you will decorate the figure while enjoying a local coffee-based cocktail. An expert artist will then introduce you to the traditional Cusqueñian colonial gilding technique, using delicate metal sheets to give your creation its final touch.

Your handmade Torito will be yours to take home, making for a personal souvenir and a creative reminder of your time in Cusco.

Half-Day Pre-Columbian Art Immersion at MAP by Night

As evening approaches, step inside Casa Cabrera, a beautifully preserved colonial mansion that houses the Museum of Pre-Columbian Art (MAP). Its collection of around 400 pieces spans thousands of years of Peruvian history, including remarkable works from pre-Inca and Inca cultures.

Together with your guide, explore ten themed rooms arranged according to different materials, regions, and historical periods. The collection offers an engaging look at the artistic expression, beliefs, and everyday life of ancient Peru, while contemporary perspectives from renowned Peruvian artists add another dimension to the experience.

The evening continues at MAP Café, where the historical setting gives way to contemporary Peruvian cuisine. Enjoy dinner in this elegant and welcoming space, bringing together the flavours of modern Peru and the cultural discoveries of the evening.

At the end of the experience, you will be transferred back to your hotel.

Dietary restrictions: Please inform us in advance of any dietary preferences or restrictions, including vegetarian, vegan, celiac, or allergies.

Transfer Cusco Hotel / Cusco Airport

At the specified time, you will be transferred from your hotel to Cusco Airport for your departure.

Your journey through Peru comes to an end, leaving you with memories of ancient Inca heritage, extraordinary Andean landscapes, local flavours, and the vibrant culture of Cusco. From the Sacred Valley and Machu Picchu to the city’s artistic and culinary traditions, this adventure offers a rich taste of Peru to take home with you.

Included

  • 2 Nights in Lima
  • 2 Nights in Arequipa
  • 2 Nights in Valle Sagrado
  • 3 Nights in Cusco
  • Transfers & Meals mentioned in the itinerary.
  • Tours described in the itinerary.
  • Bilingual guides (English/Spanish) when mentioned in the itinerary.

Not Included

  • Fees & Mandatory Documentation (For more information click HERE).Except when mentioned in the itinerary.
  • International or Domestic Flights (quoted separated if requested).
  • Travel / Medical Insurance – To get a free quotation please follow this link: Travel Insurance.
  • Tips: For more information click HERE.
  • Hotels, transfers, tours and other services not described in the itinerary.